Let’s take a crack at one of the biggest problems of our time: how to lose weight without even trying. We decided to conduct an experiment, and boy were we ready for it. Fast forward eight months later, and we’re 50 pounds lighter. Something worked, and it wasn’t the typical approach. We’re psychologists, not doctors, …
Is the Alpilean or Himalayan Ice Hack a Scam? This article examines the scientific research behind the Alpilean or Himalayan Ice Hack Diet to determine whether or not it is a scam. Alpliean Ice Hack Supplement Check Price The Alpilean or Himalayan Ice Hack is a weight loss supplement that comprises of natural ingredients with …
Bacon and Eggs Ingredients: Instructions: Description: This classic breakfast combination is easy to prepare and perfect for a carnivore diet. The bacon adds a salty and crispy texture, while the eggs provide a source of protein and healthy fats. Steak and Veggies Ingredients: Instructions: Description: This breakfast meal idea is perfect for a carnivore diet …
In our lactation-counseling practice, we employ a method called the elimination diet for breastfeeding mothers who suspect that food sensitivities cause their baby’s colic in their own diet. Developed by William G. Crook, M.D., this diet has several variations depending on the severity of symptoms. Our preferred method involves eating the least allergenic food from …
As of late, more and more people have hopped on the bandwagon of the carnivore diet in search of ways to enhance their overall health and wellness. Those following this dietary approach will indulge in an assortment of animal-derived foods including beef, chicken, fish, eggs, and pork. But let’s get to the burning question: is …
As we work more and take less time off, our mental and physical health is being put to the test. It’s a struggle to find balance when work takes up so much of our time. But, perhaps it’s time to consider a break. We ask ourselves, “Should we go on vacation?” Taking a vacation offers …
