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The Top Fitness Apps You Need in 2023

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Fitness apps have revolutionized the way we stay fit and healthy. With so many options available, it can be difficult to know where to start. That’s why we’ve compiled a list of the best fitness apps for 2023. Whether you’re a seasoned gym-goer or just starting out, these apps are sure to help you stay motivated and reach your fitness goals.

Best Overall: MyFitnessPal

MyFitnessPal is our top pick for the best fitness app of 2023. This app offers a large workout library and easy-to-use tools to help you track your progress. The app allows you to log your workouts, track your food intake, and set personalized goals. You can even connect with friends for added motivation and support. With a free version and a paid subscription, MyFitnessPal is accessible for all fitness levels.

Best Budget: Daily Workouts Fitness Trainer

Looking for a budget-friendly fitness app? Look no further than Daily Workouts Fitness Trainer. This app offers a variety of workouts, from full-body workouts to targeted exercises, all for a low cost. The app also includes instructional videos to guide you through each exercise.

Best for Apple Watch: Zones for Training

Zones for Training is our top pick for Apple Watch users. This app offers a variety of workouts that can be completed using your watch. The app also includes heart rate monitoring, so you can track your progress in real time.

Best for Barre: Alo Moves

If you’re a fan of barre workouts, you’ll love Alo Moves. This app offers a variety of barre workouts, as well as yoga, strength training, and meditation. The app also includes instructional videos to help you perfect your form.

Best for Yoga: Glo

Glo is our top pick for yoga enthusiasts. This app offers a variety of yoga classes, from beginner to advanced. The app also includes meditation and Pilates classes, so you can mix up your workouts.

Best for Beginners: Sworkit

Sworkit is the perfect app for beginners. This app offers a variety of workouts, from strength training to yoga, all with easy-to-follow instructions. The app also includes personalized workout plans, so you can start at your own pace.

Best for Weightlifting: JEFIT Workout Planner Gym Log

JEFIT Workout Planner Gym Log is our top pick for weightlifters. This app offers a variety of weightlifting workouts, as well as personalized workout plans. The app also includes a workout tracker, so you can track your progress and see your gains over time.

Best for Meditation: Headspace

If you’re looking for an app to help you de-stress and relax, Headspace is the perfect choice. This app offers guided meditation exercises, as well as sleep aids and relaxation techniques. With a variety of exercises to choose from, you’re sure to find one that works for you.

Best Complete Strength-Cardio Program: AARMY

AARMY is our top pick for a complete strength and cardio program. This app offers a variety of workouts, from high-intensity interval training

Caroline Buckee

Caroline Flannigan is an epidemiologist. She is an Associate Professor of Epidemiology and is the Associate Director of the Center for Communicable Disease Dynamics.

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