Vitamins and Minerals

Vitamin E is a fat-soluble nutrient that plays a crucial role in maintaining good health. It is a group of eight antioxidants that includes four tocopherols and four tocotrienols. Vitamin E was first discovered in 1922 by Herbert McLean Evans and Katharine Scott Bishop, who found that the nutrient was essential for proper reproduction in …

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Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining overall health and wellness. This essential nutrient is necessary for proper bone growth and development, as well as supporting the immune system, regulating cell growth, and maintaining cardiovascular health. A Brief History of Vitamin D The discovery of Vitamin D dates back …

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