March 7, 2024

The Vital Role of Mattresses in Sleep and Health

Sleep is a fundamental aspect of human life, essential for physical health, mental well-being, and overall quality of life. One often overlooked factor that significantly influences sleep quality is the mattress. The right mattress can promote restorative sleep and contribute to better health outcomes, while an unsuitable one can lead to discomfort, sleep disturbances, and …

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Study Finds: Diet Drinks Linked to 20% Increase in Risk of Atrial Fibrillation

Recent research suggests a concerning link between the consumption of diet beverages and an elevated risk of atrial fibrillation, a dangerous irregular heartbeat condition. The study, which tracked nearly 202,000 individuals over a span of approximately 10 years, revealed that consuming two liters or more of artificially sweetened beverages per week was associated with a …

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ER Visits for Infant, Child Melatonin Poisonings Are Soaring

As the use of over-the-counter melatonin increases among adults to aid sleep, a concerning trend is emerging – a surge in young children ending up in emergency rooms after accidentally ingesting these supplements. A recent report covering data from 2012 to 2021 reveals a staggering 420% increase in such cases, coupled with a 530% rise …

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